San José, Costa Rica, is not a dangerous place per se but you do have to be careful and this state of constant insecurity has been affecting me quite a lot both mentally and physically. On the physical level, I have felt an imbalance that manifested itself by me being sick to my stomach a lot. Wanting to shift my mindset and feel safe and protected at all time, I have turned to guided meditation. Here, I share with you my 3 favorite and most powerful guided meditations to feel safe, protected and divinely guided at all time.