The Wicked Path’s Blog
For witches at heart and women finding their power.
Brew yourself a cup of something warm and delicious, light a candle, and let’s talk magic, manifestation, and the art of becoming who you’re meant to be.
Magic, modern spirituality + a touch of mystery
7 Amazing Guided Meditations for Beginners
Guided meditations are amazing tools especially when you are just starting out. They are easy to follow, have background music to help you concentrate and Morgan-Freeman-ish soothing voices. So if you've been wanting to start meditating but felt a little lost and overwhelmed give these guided meditations for beginners a try. They will guide you through all those questions and uncertainty you might have. Just put headphones on, create space for yourself and go within.
What is Vipassana ? The 10-day silent meditation retreat everybody is talking about
Vipassana means to see things as they really are. This ancient meditation technique was rediscovered by Gautama Buddha 2 500 years ago and has been passed on from teacher to teacher ever since. The current Vipassana teacher, S.N. Goenka studied Vipassana for 14 years and taught tens of thousands of people across the world with no regards to religion, culture, age, gender. Although Goenka passed away in 2013, the Vipassana teachings continue. Indeed, today, Vipassana courses, are held at 310 locations in more than 90 countries. But what exactly is Vipassana ?